The ounce of prevention that makes all the difference for your health

Preventive care keeps you a step ahead of health issues before they arise. With Blue KC by your side, building a foundation for lasting wellness is simpler than you might think.

Schedule your
preventive care visit

Good news—for most Blue KC plans1, preventive services are covered at no cost to you when you see an in-network doctor. Ready to schedule your visit? Log in to your member account to use our Find Care tool and locate an in-network provider near you.

Find care

Earn rewards when you schedule your preventive care visit

Your health is valuable, and now it’s rewarding too. Schedule your annual preventive care visit with your PCP and you can earn a $25 gift card through our ACA Rewards program. The best part? Most preventive services are covered at no cost with your Blue KC plan.

Register for rewards

Small steps make a big difference

The best path to better health isn’t about making dramatic changes. It’s about making small, consistent adjustments to your daily routine that you can stick with over time. Consider ways to adopt easy, manageable changes into your daily life in any of these categories:

Close up of a father with his son in the lap consulting with the doctor over a laptop

Proactive care


Regular check-ins with your doctors build relationships that support your long-term health. Use your benefits to schedule annual physicals, recommended screenings and even convenient telehealth visits. 

Young man with artificial limb jumping on a basketball court

Whole-person health


True wellness comes from nurturing both mind and body. Care for both through mental health check-ins with in-network providers or on your own with self-guided tools and simple mindfulness practices. 

Pregnant woman having an apple in her kitchen, Cologne, NRW, Germany

Healthy habits


Talk with your doctor about which healthy habits make the most sense for you. Simple adjustments like adding more movement to your day, healthy snacking or prioritizing sleep can significantly improve your overall health.

Preventive care resources

Most plans with Blue KC come with $0 preventive care1. This includes immunizations, vaccines, physical evaluations, lab work, X-rays and health screenings that can help you stay healthy and catch potential issues early. Learn more about preventive care with these resources:

View Preventive Services
List PDF

View The Importance of
Your Preventive Visit PDF

Find tools and resources
to make oral healthcare
a priority

Spira Care can help you get healthy, and stay that way

If your plan includes exclusive access to Spira Care, you’re in for a treat. At nine Spira Care Centers in the Kansas City metro area, you have access to an entire Care Team, same- or next-day appointments and a variety of advanced primary care services—all at low to no additional cost to you.2

Schedule an appointment with Spira Care

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Find preventive care support

Taking the first step is easy. Log in and use the Blue KC Find Care tool to locate an in-network provider who can support your preventive care needs. 

Find care

Want to know more?

Frequently asked questions

Find answers to your questions and make the most of your Blue KC member account.

Get answers

Knowledge Hub

Find the information you need about your plan benefits, plus ways to stay healthy and save money.

Knowledge Hub

Your member account

With the help of our health tools, you can build a healthier life. And your member account is the place to find them.

Your member account

1Blue KC customers can refer to their coverage details within their Blue KC certificate, which outlines the benefits, exclusions, responsibilities, rights and other important information related to Blue KC plans. To view your current Blue KC contract/certificate, or to print a copy of your Summary of Benefits and Coverage, log in to your member account and click on Plan Benefits. For costs and further details of the coverage, please contact Blue KC.

2Services must be completed at a Spira Care Center, and you must have a Blue KC plan with Spira Care. Blue KC members enrolled in plans (without a Health Savings Account) with exclusive access to Spira Care Centers will have no additional cost for any appointment or service provided at a Spira Care Center. Blue KC members enrolled in a plan with a Health Savings Account or HSA eligible with exclusive access to Spira Care Centers will incur a charge for an office visit at a Spira Care Center. Once a member has met their deductible, any future primary care needs at a Spira Care Center are at no additional cost. Preventive services are covered at 100 percent. For costs and further details of the coverage, including exclusions, any reductions or limitations and the terms under which the policy may be continued in force, see your insurance producer or write Blue KC.