2 Minute Read
Stuffed Pepper Soup: A hearty hug in a bowl
A hug in a bowl. It’s soup season and what better way to kick it off than with a hearty bowl of stuffed pepper soup!
What you’ll need:
- 3 cups of cooked brown rice
- 1 lb 95% lean ground beef
- ½ cup chopped green bell pepper
- ½ cup chopped red bell pepper
- 1 cup finely dice onion
- 3 cloves garlic, chopped
- 2 14.5 oz cans petite diced tomatoes
- 1 ¾ cups tomato sauce
- 2 cups reduced sodium, fat-free chicken broth
- ½ tsp dried marjoram
- Salt and pepper to taste
Instructions:
- In a large pot or dutch oven, brown ground meat on high heat and season with salt.
- Drain fat if any, reduce heat to medium-low, then add peppers, onions and garlic.
- Cook about 5 minutes on low heat.
- Add tomatoes, tomato sauce, chicken broth, marjoram and season with salt and pepper to taste. Cover and simmer on low heat for 30 minutes.
- Serve about 1 1/2 cups of soup in each bowl and top with 1/2 cup cooked brown rice.
Recipe from the SkinnyTaste www.skinnytaste.com/stuffed-pepper-soup/
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